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Recipes

Veg

Moringa leaves infused Dal khicdi

⏳ Prep Time: 25 minute

01 Jan 2021

3.17

Moringa leaves infused Dal khicdi

Nutritional Overview

Calories


317.4 kcal

Protein


11.5 gm

Carbs


44 gm

Fats


10.6 gm

Ingredients

Rice-40g

Dal-30 g

ghee or oil-10g

garlic-two cloves

green chillies-1

onion- half an onion

jeera- one teaspoon

asofoetida-one pinch

salt-as per taste

masalas:turmeric and chilly powder-as per taste

curry leaves and coriander leaves

Moringa leaves or any greens- 50g

Method

Step 1

Wash and soak the rice and dal for twenty minutes boil them with turmeric till soft and mushy. Add half of the ghee, splutter jeera ,add the hing, onion, garlic ,green chillies ,curry leaves etc .Add the spices ,saute and add the cooked dal rice mixture. Season with salt,add the greens ,a dash of water and simmer for three to four minutes.garnish with coriander leaves. And your yummy meal is ready

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