Recipes
vegan
Moringa /drumstick leaves podi chutney
By Mrudula
⏳ Prep Time: 30 minute
13 Feb 2024
2024-02-13T10:21:14.000Z
2.70
Nutritional Overview
Calories
270.4 kcal
Protein
14.8 gm
Carbs
38.4 gm
Fats
6.4 gm
Ingredients
Moringa leaves-washed and air dried-1 katori
Chick pea daal / chana daal -30 g
Black gram daal / urad daal -30 g
Garlic-5-6 pods
Red chilli/ red chili powder-as per your choice
Sesame seeds-5 g
Tamarind/ aamchur- small piece/half tsp
Oil for brushing the pan -2 g
Salt
Asafoetida-1 pinch
Black pepper powder- optional
Coriander seeds-1 tsp
Cumin seeds-1/2 tsp
Method
Step 1
Clean moringa leaves with water and spead on cloth to air dry in shade by spreading it on kitchen napkin
Step 2
Brush little oil on the pan and nicely roast garlic pods, dry red chillies ,cumin seeds ,coriander seeds ,and sesame seeds
Step 3
add dried moringa leaves and roast nicely Check by crushing few leaves with finger if they are crisp and form powder, Remove everything in a plate and let it cool
Step 4
In the same pan dry roast both dals separately till golden Remove and cool them a little
Step 5
Then add salt and grind everything to a coarse chutney Enjoy with hot rice and ghee or Dosa ,idly
