Recipes
non-veg
Moong Dal khichdi with Pan fried Rohi
By Anupriya sinha
⏳ Prep Time: 25 minute
07 Sep 2022
2022-09-07T00:43:31.000Z
5.35
Nutritional Overview
Calories
535 kcal
Protein
34 gm
Carbs
75 gm
Fats
11 gm
Ingredients
Rice - 50 gm Moong dal - 50 gm Rohu - 100 gm Ghee - 2 tbsp Vegetables- 150 gm
Method
Step 1
In a pressure cooker, add rice and dal along with veggies and two cups of water. Add salt and turmeric to it. Cook till whistle done. Fish - Marinate with salt, cumin, turmeric and red chilli powder for mins. Add ghee in a non stick pan, pan fry the fish for min each side. Serve hot. Tip - Khichdi & fish can be cooked in larger quantities to help for consequent meal too.
