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Recipes

Veg

Moong dal and soya chunks laddoo

⏳ Prep Time: 60 minute

08 Jan 2021

25.21

Moong dal and soya chunks laddoo

Nutritional Overview

Calories


2521 kcal

Protein


157 gm

Carbs


237 gm

Fats


105 gm

Ingredients

Yellow moong 250 grams

Soya chunks 150 grams

Jaggery 150grams

Almonds 25 grams

Chia seeds 30 grams

Watermelon seeds 25 grams

Milk 100ml

Ghee 50ml

Elachi & Cloves 6 each

Method

Step 1

Boil the soya chunks and grind it coarsely

Step 2

Dry roast Moong dal, cloves, elachi, almond, chia seeds, watermelon seeds and grind it

Step 3

Add ml ghee and heat it then add Jaggery grams

Step 4

Add Moong dal powder and Soya chunks paste and steer it well

Step 5

Add some milk and let that to sit for mins, keep stirring

Step 6

Please turn off the stove and when it is warm start making laddoos.

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