Recipes
Veg
Mixed veg with Soya gravy
By Mohan
⏳ Prep Time: 25 minute
20 Feb 2021
2021-02-20T07:28:30.000Z
2.54
Nutritional Overview
Calories
254.4 kcal
Protein
18.8 gm
Carbs
33.1 gm
Fats
5.2 gm
Ingredients
Soya chunks
Carrots
Tomatoes
Onions
mustard oil
curry leaves and fresh coriander
salt, turmeric powder and chillie powder as per taste
Method
Step 1
Heat oil in a pan and saute diced carrot
Step 2
add onions, and tomatoes
Step 3
add salt and turmeric powder (as per taste)
Step 4
close lid and cook till mushy
Step 5
Add soya (soak in warm water and squeeze off water)
Step 6
mix everything well
Step 7
add spices & garam masala (as per taste)
Step 8
add required water (as per consistency required)
Step 9
close lid and cook in simmer for mins
