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Recipes

Veg

mixed sprouts pancakes

⏳ Prep Time: 20 minute

01 Dec 2020

0.53

mixed sprouts pancakes

Nutritional Overview

Calories


52.7 kcal

Protein


1.4 gm

Carbs


7.5 gm

Fats


1.9 gm

Ingredients

To be mixed together into a batter 1/2 cup rice flour 1/4 cup peeled and grated potatoes 1 tbsp roasted and crushed peanuts 1/4 cup water salt to taste

To be mixed together for thr topping 1/2 cup cooked mixed sprouts (red Chana,chawli,moong,rajma etc.) 2tbsp chopped coriander (dhania) 2 green chillies ginely chopped

2 tsp oil for cooking

Method

Step 1

divide the batter into equal portions. keep inside. . divide the topping mixture into equal portions. keep inside. . Heat a non stick tava pour a portion of the batter on it and using a laddle spread it evenly into a mm. . spread a portion of the topping evenly over it. . cook using / tsp of oil till both side are golden brown in colour. . repeat with the remaining ingredients to make more pancakes serve hot.

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