Recipes
non-veg
mix veg chicken fry
By INDRESH MEERWANI
⏳ Prep Time: 25 minute
03 Jan 2022
2022-01-03T11:06:19.000Z
4.82
Nutritional Overview
Calories
482 kcal
Protein
68 gm
Carbs
30 gm
Fats
10 gm
Ingredients
Chicken -300 gm
Carrot -50 gm
Peas -50 gm
Cauliflower-200 gm
Beans-50 gm
Capsicum-150 gm
Onion-1 nos
Tomato-1 nos
For masala - ginger garlic paste 10 gm , red chilli powder-1/2 tea spoon Salt - to taste Coriander powder-2 tea spoon Garam masala - 1 n half tea spoon Turmeric - 1 tea spoon
Method
Step 1
First saute onion till golden brown Put ginger garlic paste + green chilli(optional)+ tomato Then put roughly chopped chicken in it Pour water ml and close the lid n let the chicken cook for about mins Then add all the veggies and dry masalas give it a quick mix n let it cook for another mins 🎉 good healthy chocken is ready no marinating no frying jhanjhat se bacho #healthy khao #fittrcoach #imfitness #teamvijaytambi #mybestbeginsnow
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