• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Minty Chicken Drumsticks

⏳ Prep Time: 35 minute

29 Feb 2020

4.66

Minty Chicken Drumsticks

Nutritional Overview

Calories


466 kcal

Protein


44 gm

Carbs


14 gm

Fats


26 gm

Ingredients

4 Chicken Leg pieces

50 gm Corriander leaves

25 gm Mint leaves

15 gm Green Chillies

10 gm Ginger Garlic Paste

Low cal cooking spray

6 Peppercorns

Salt

Method

Step 1

Add in everything except the chicken into a blender and grind to a smooth paste.

Step 2

Clean the chicken and make some gashes.

Step 3

Coat the chicken with the paste and place it in a lined baking tray. Coat with some cooking spray

Step 4

Bake at degrees for mins. Flip the pieces in between to cook evenly.

Step 5

Serve it with a dip of your choice.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!