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Recipes

eggetarian

Milky veggies

⏳ Prep Time: 30 minute

25 May 2020

2.42

Milky veggies

Nutritional Overview

Calories


241.6 kcal

Protein


14.4 gm

Carbs


19 gm

Fats


12 gm

Ingredients

5gm olive oil

50gm capsicum

15 gm mushroom

50gm zucchini

20gm onion

20gm rajma (pre boiled for use)

10 ml coconut milk

1 whole boiled egg

Method

Step 1

Chop all vegetables in small pieces.

Step 2

Keep the rajma boiled before use.

Step 3

In a pan, add oil followed by all the veggies.

Step 4

Saute the veggies well, add boiled rajma and the coconut milk.

Step 5

Add salt and black pepper powder according to taste. Adjust water as required.

Step 6

Add the boiled egg at the end and mix everything well. Serve hot with bread or rice.

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