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Recipes

veg

milkshake

⏳ Prep Time: 5 minute

26 Jun 2021

3.26

milkshake

Nutritional Overview

Calories


326 kcal

Protein


20.8 gm

Carbs


51.7 gm

Fats


4 gm

Ingredients

milk (300ml)

banana( 1 medium size)

oats (2 spoon)

peanut butter (1-2 spoon)

Method

Step 1

take a mixer jar add gm of milks

Step 2

cut slices of banana and mix it with milk

Step 3

add spoon of oats

Step 4

put some peanut butter and mix it well

Step 5

enjoy the delicious milkshake

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