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Recipes

Veg

Milk Oats

โณ Prep Time: 6 minute

05 Jun 2020

4.71

Milk Oats

Nutritional Overview

Calories


471 kcal

Protein


16 gm

Carbs


68 gm

Fats


15 gm

Ingredients

40 oats

1 bnana medium size

2 dates

250 gram milk

Method

Step 1

gram otas in pan

Step 2

add g ml milk and ml of water coockd min on a low flem

Step 3

banana chopd dates cutted small size

Step 4

surve it yo yummy and healthy

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