Recipes
veg
Mexican Veg Bowl
By FITTR
⏳ Prep Time: 60 minute
22 Aug 2019
2019-08-22T16:18:52.000Z
3.40
Nutritional Overview
Calories
340 kcal
Protein
11 gm
Carbs
65 gm
Fats
4 gm
Ingredients
50 gm rice
40 gm Dark Red Kidney beans/ Rajma
Onion Half
Bell pepper green half
Bell pepper red half
Bell paper yellow half
Ghee 5 gm
Oregano
Salt to taste
Red chili powder
Chili flakes
Cumin powder
Garlic 2 cloves
Cilantro
Lemon Juice
Yogurt Optional
Method
Step 1
For rice. I cooked my gm rice in a microwave boiled rice with salt and bay leaf.
Step 2
When cooked add cilantro and half teaspoon lemon juice mix well.
Step 3
For Rajma. When well cooked add crushed garlic, oregano, salt, red chili powder and cumin powder let it simmer for min covered.
Step 4
For veggie topping. Add gm butter/ghee. Add onion and all the bell peppers and stir fry them for about - min until tenderly crisp. Add oregano, salt , black pepper, chili flakes.
Step 5
Assemble. Add cilantro lemon rice. Add cooked kidney beans.Add stir veggies. You can add a topping of yogurt if it's a part of your meal, or you can serve it with avocado or guacamole.
Step 6
Enjoy the delicacy.
