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Recipes

veg

Mexican veg bowl

⏳ Prep Time: 900 minute

17 Aug 2019

3.40

Mexican veg bowl

Nutritional Overview

Calories


340 kcal

Protein


11 gm

Carbs


65 gm

Fats


4 gm

Ingredients

50gm rice

40 gm Dark Red Kidney beans/Rajma

Onion Half

Bell pepper green half

Bell pepper red half

Bell pepper yellow half

Ghee 5 gm

Oregano

Salt to taste

Red chili powder

Chili flakes

Cumin powder

Garlic 2 cloves

Cilantro

Lemon juice

Yogurt optional

Method

Step 1

For rice I cooked my gm rice in microwave boiled rice with salt and bay leaf. When cooked add cilantro n half teaspoon lemon juice mix well.

Step 2

For Rajma Boil Rajma when well cooked add crushed garlic , oregano, salt , red chili powder and cumin powder let it simmer for min covered.

Step 3

For veggie topping Add gm butter/ghee Add onion And all the bell peppers n stir fry them for about - min until tenderly crisp. Add oregano, salt, black pepper , chili flakes.

Step 4

Assemble Add cilantro lemon rice Add cooked kidney beans Add stir veggies You can add a topping of yogurt if it’s a part of your meal,or u can serve it with avacado or guacamole .

Step 5

Enjoy the delicacy

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