Recipes
Eggetarian
Mexican Stuffed Omlette
By Nisha Kulkarni
⏳ Prep Time: 25 minute
21 Jan 2024
2024-01-21T06:03:21.000Z
3.88
Nutritional Overview
Calories
388 kcal
Protein
20 gm
Carbs
41 gm
Fats
16 gm
Ingredients
2 Eggs
40 gm bread
15 gm avocado pulp
10 gm sour cream
1 spoon Mexican salsa
15 gm shredded cheese
3 gm butter
taco Seasoning
onion & tomato
1 spoon cooked kidney beans
Method
Step 1
prepare stuffing with onion, tomato, Mexican beans and taco seasoning in butter
Step 2
cook plain beaten omlette with eggs
Step 3
add stuffing and add shredded cheese and fold
Step 4
toast bread
Step 5
serve stuffed omelette with sour cream, avocado pulp and salsa
Step 6
add/reduce bread, avocado, sour cream as per your macro. can replace egg with egg white though at least full egg is recommended.
