• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Methi/fenugreek Ka thepla

โณ Prep Time: 30 minute

10 Jan 2020

2.93

Methi/fenugreek Ka thepla

Nutritional Overview

Calories


293 kcal

Protein


7 gm

Carbs


37 gm

Fats


13 gm

Ingredients

100gm Methi/fenugreek leaves (finely chopped)

40gms wheat flour

20gm Gram flour/besan

1/4 tsp sesame seeds

1/4 tsp Carom seeds

salt to taste

10gm Ghee

1/4tsp Garlic powder

1/2tsp coriander powder

Water as required,to knead the dough

Method

Step 1

In a mixing bowl take wheat flour and besan.

Step 2

Add all dry spices alongwith finely chopped methi leaves.Give a rough mix making sure the spices are combined well.

Step 3

Now add curd and combine the dough well.Additionally, add some water and knead the smooth dough.

Step 4

pinch a medium size ball dough,roll it in a thin circle chapati or paratha.

Step 5

Now on a hot tawa place the rolled thepla and cook for a min by applying ghee.Roast it properly from both sides.

Step 6

serve the methi thepla with pickle and curd.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersโ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!