Recipes
veg
Methi Mutter (Malai) curry!
By Renuka Kulkarni
⏳ Prep Time: 20 minute
27 Jan 2022
2022-01-27T16:57:17.000Z
2.22
Nutritional Overview
Calories
221.6 kcal
Protein
3.4 gm
Carbs
15.1 gm
Fats
16.4 gm
Ingredients
Methi Mutter Methi – 150 gm Mutter – 25 gm Other veggies – 1 small onion, ginger-garlic paste Butter/ghee – 10gm (You can take as per your macros) Cashew – 10gm, Soak them in water
Method
Step 1
Grind soaked cashew, onion, green chillis, ginger-garlic paste in grinder to smooth paste.
Step 2
Add ghee to kadhai. Add the above paste to hot oil. Saute it for a couple of minutes.
Step 3
Add finely chopped methi (Fenugreek) to this paste and add some water to it. Let it cook for a while until it gets a little thick.
Step 4
If you have cream in your chart by any chance feel free to add at this stage. I added ml of milk just for the taste.
Step 5
Add peas to the curry and some garam masala. Add salt as per your taste.
Step 6
Let it cook for couple of minutes. Keep a check for consistency. Look for little thick curry consistency. Switch off the flame and add ¼ tsp of sugarfree. Voila! Super tasty Methi mutter is ready !!
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
