• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Methi Fried Rice

⏳ Prep Time: 20 minute

25 Nov 2020

2.34

Methi Fried Rice

Nutritional Overview

Calories


234 kcal

Protein


4 gm

Carbs


32 gm

Fats


10 gm

Ingredients

Methi leaves (chopped) - 100gms

Spring onion (chopped) - 1

Minced Garlic - 1/2 tsp

Cumin seeds - 1/4 tsp

Tomato ( chopped)- 1 small size

Salt to taste

pav bhaji masala - 1/2 tsp

Green chillies ( chopped) - 2

Grated Ginger - 1 tsp

Ghee - 5 ml

Steamed Rice - 120gms

Lemon juice - 1/2 tsp

Method

Step 1

Heat ghee in a pan add cumin seeds,garlic saute it for few seconds.

Step 2

Add methi leaves cook for - mins on low flame

Step 3

Mix green chillies ,dry spices ,Ginger, tomato. cook for another - mins.

Step 4

Add spring onion and steamed rice,mix all together nicely.

Step 5

lastly, add lime juice and serve hot.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!