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Recipes

Veg

matar panner

⏳ Prep Time: 35 minute

06 Jul 2020

3.79

matar panner

Nutritional Overview

Calories


379 kcal

Protein


18 gm

Carbs


16 gm

Fats


27 gm

Ingredients

paneer-80gm

matar(peas)-50gm

tomato-80gm

onion-40gm

garlic- 1-2piece

ghee-10ml

spices-salt, kashmire red chilly, turmeric, coriander powder,garam masala,clove,black pepper

Method

Step 1

marinated panner with all spices for - mints

Step 2

take a pan add ghee and clove or black pepper saute it

Step 3

then add grind garlic or onion paste into the pan and saute it

Step 4

when paste turns golden brown add tomato paste in it

Step 5

stir mints add all spices and little bit of water

Step 6

now add matar in it.and cover the pan

Step 7

after - mints add paneer in it and cook for mints

Step 8

matar panner is ready to serve hot.

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