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Recipes

Veg

Masoor Dal Kebab

⏳ Prep Time: 30 minute

05 Jul 2020

4.45

Masoor Dal Kebab

Nutritional Overview

Calories


445 kcal

Protein


34 gm

Carbs


30 gm

Fats


21 gm

Ingredients

Black Masoor Dal 100 gm

Paneer 50 gm grated

Ghee 10 gm

Onion 1 medium finely chopped

Ginger 1 inch cube finely chopped

Green chilli 2

Garlic 4 cloves crushed

Corainder

spices (roasted cumin powder)

salt

Method

Step 1

Soak dal for - hours

Step 2

Pressure cook the dal for whistle

Step 3

strain the dal and keep aside.

Step 4

Mix dal,paneer,ginger,garlic,onion and spices as mentioned above.

Step 5

Shape them into small kebab/tikki and fry them in a tawa at medium flame.

Step 6

Serve with Paratha or Curd.

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