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Recipes

veg

Mango smoothie (oats, Greek yogurt & nuts)

⏳ Prep Time: 5 minute

20 Jun 2020

4.22

Mango smoothie (oats, Greek yogurt & nuts)

Nutritional Overview

Calories


422 kcal

Protein


14 gm

Carbs


69 gm

Fats


10 gm

Ingredients

Mango 200 g

Nonfat Greek yogurt 50 g

Cashew or almond 15 g

Oats 50 g

Method

Step 1

In a blender add all the ingredients except nuts, blend smooth, add chopped nuts on top (can save some chunks of mango to add with nuts on top)

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