Recipes
Veg
Mango Shake
By Shivani Jotwani
⏳ Prep Time: 5 minute
27 Jul 2020
2020-07-27T02:24:07.000Z
4.44
Nutritional Overview
Calories
443.8 kcal
Protein
38.8 gm
Carbs
37.5 gm
Fats
15.4 gm
Ingredients
Low fat milk - 200 ml
Mango - 100 gms
Whey protein - 1 scoop
Sabja Seeds - 5 gms
Almonds -. 10 gms
Raisin - 5 gms
Method
Step 1
Mix milk , mango and whey protein in the mixie jar and mix it properly to make a smooth mix Then add sabja seeds , almonds , raisin. keep some for garnish. Keep it in refrigerator for mins and then stir with a spoon. Garnish with some Sabja seeds, almonds and raisins.
