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Recipes

veg

Mango shake

⏳ Prep Time: 10 minute

17 Aug 2021

3.11

Mango shake

Nutritional Overview

Calories


311 kcal

Protein


11 gm

Carbs


42 gm

Fats


11 gm

Ingredients

Mango 200 gm Milk 250 ml Almond : 5 gm

Method

Step 1

Wash, peel and chop mangoes into smaller pieces. Transfer them to blender jar. . Add Milk ( You can add sugar as well as per your taste) . Blend until it become smooth and creamy. There shouldn't mango chunks in it. . Pour prepared shake into glasses and garnish with almonds and serve .

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