Recipes
veg
Mango- Rice Pudding
By Akanksha Sharma
⏳ Prep Time: 300 minute
30 Mar 2020
2020-03-30T16:18:25.000Z
2.89
Nutritional Overview
Calories
289 kcal
Protein
26 gm
Carbs
35 gm
Fats
5 gm
Ingredients
1 Scoop whey Mango Flavour
70 g cooked rice
100 g Mangoes
Mango essence
Dry fruits
Cardmom 1-2
Stevia
100 ml milk chilled
Few ice cubes
Method
Step 1
In a Mixer , put rice , whey protein, Mango essence, half mango ( some you can save for garnishing) , ice cubes, milk.
Step 2
Grind it well.
Step 3
Add stevia, chopped mango.
Step 4
Serve it with Dry fruits.
Step 5
Refrigerate it for - mins.
Step 6
Serve Chilled.
