Recipes
Veg
Mango Oats overnight
By Aaditya Nema
⏳ Prep Time: 10 minute
06 Jun 2020
2020-06-06T09:12:06.000Z
3.29
Nutritional Overview
Calories
329.02 kcal
Protein
7.68 gm
Carbs
50.5 gm
Fats
10.7 gm
Ingredients
Mango 150g
Milk 100ml
Curd 100g
Oats 30g
Cardamom 3-4
Method
Step 1
Add half of the chopped mangoes, curd, milk, cardamom seeds(sugar if needed) in a blender and blend it.
Step 2
Take any jar with lid, pour mango lassi prepared above and oats.
Step 3
Give it a mix, close the lid and keep it in the fridge overnight.
Step 4
Take it out and stir it, if you don't like the thick consistency you can thin it out by adding in two table spoons of milk.
Step 5
Garnish with rest half of the chopped mangoes and almonds(if you have them in your diet) and serve.
