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Recipes

eggetarian

Mango Oatmeal poppers

⏳ Prep Time: 30 minute

14 Jun 2020

0.66

Mango Oatmeal poppers

Nutritional Overview

Calories


66.09 kcal

Protein


3.25 gm

Carbs


6.95 gm

Fats


2.81 gm

Ingredients

Oats (steel cut/rolled/normal) - 50gm

Milk low fat - 100ml

Eggs - 2

Mango ripe - 100gm

Baking powder - 2 tsp

Vanilla extract- 1 tsp

Sugarfree/stevia - as per the taste

Salt- a pinch

Butter - 5gm

Cashew- 10gm

Chia seeds - a pinch

Method

Step 1

In bowl, mix together oats, sugarfree, salt and baking powder and keep it aside.

Step 2

Now, whisk milk and eggs together along with vanilla extract in another bowl.

Step 3

Shift in the dry ingredients into wet one and mix it well so that there are no lumps

Step 4

Fold in chopped cashews and small mango pieces. Top it with chia seeds. Grease the muffin tray with butter and pour in the mixture until it’s /th of the rim.

Step 5

Bake it until it’s golden brown or for about - minutes at deg C.

Step 6

Take it off the oven, let it cool down and scrape of the sides using back of the spoon and enjoy😋

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