Recipes
Veg
Mango myprotein Pancake
By Ashish brahme
⏳ Prep Time: 5 minute
23 Feb 2021
2021-02-23T12:57:25.000Z
2.76
Nutritional Overview
Calories
275.9 kcal
Protein
24.6 gm
Carbs
30.2 gm
Fats
6.3 gm
Ingredients
Whey Protein (I used myprotein Mango Flavour) : 1 scoop
Milk : 30 ml
Oats : 40 gm
Sugar-free tablets : 2
Method
Step 1
Grind all the ingredients together to make a little bit thick batter
Step 2
On a non stick pan , pour batter in a small pancake size
Step 3
heat it on lower flame from both the sides
Step 4
Enjoy the meal !
