Recipes
Veg
Mango-Almond Smoothie Bowl
By Rohan agarwal
⏳ Prep Time: 600 minute
10 Oct 2020
2020-10-10T07:35:32.000Z
4.87
Nutritional Overview
Calories
486.5 kcal
Protein
21.6 gm
Carbs
45.8 gm
Fats
24.1 gm
Ingredients
½ cup frozen chopped mango
½ cup nonfat plain Greek yogurt
¼ cup frozen sliced banana
¼ cup plain unsweetened almond milk
5 tablespoons unsalted almonds, divided
⅛ teaspoon ground allspice
¼ cup raspberries
½ teaspoon honey
Method
Step 1
Blend mango, yogurt, banana, almond milk, tablespoons almonds and allspice in a blender until very smooth.
Step 2
Pour the smoothie into a bowl and top with raspberries, the remaining tablespoons almonds and honey.
