• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Macroni with broccoli, bell peppers.

⏳ Prep Time: 15 minute

19 Dec 2020

5.73

Macroni with broccoli, bell peppers.

Nutritional Overview

Calories


573 kcal

Protein


6 gm

Carbs


36 gm

Fats


45 gm

Ingredients

Durum wheat Macroni/ pasta of your choice : 40gms

Broccoli florets : 50gms

Ghee : 5gms

Small onion

Green Bell pepper : 20gms

A small Tomato puréed

Oregano & chilli flakes

Method

Step 1

Boil macroni and broccoli florets together.

Step 2

Strain when pasta is al dente

Step 3

In a pan, add ghee, sauté chopped onions and chopped bell peppers on high heat for minutes

Step 4

Add puréed tomato.

Step 5

Add salt to taste

Step 6

Mix macroni and broccoli florets with it.

Step 7

Sprinkle some oregano and chilli flakes.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!