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Recipes

Veg

Lunch Day 4

⏳ Prep Time: 1800 minute

09 Aug 2020

6.70

Lunch Day 4

Nutritional Overview

Calories


669.7 kcal

Protein


36.2 gm

Carbs


71.6 gm

Fats


26.5 gm

Ingredients

1.Paneer 50 gm 2.Veggies including Spinach 100 gm 3.Rice 50 gm 4.Curd 100 gm 6.Oil 10 gm 7.Tomato 100 gm 8.Onion 100 gm 9.Soya chunks 30 gm

Method

Step 1

Make puree of raw spinach and prepare same as we cook normally.

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