Recipes
veg
Low Calorie Ukdiche Modak
By Jignyasha Ambasana
⏳ Prep Time: 30 minute
02 Sep 2019
2019-09-02T07:34:40.000Z
3.74
Nutritional Overview
Calories
374 kcal
Protein
10 gm
Carbs
61 gm
Fats
10 gm
Ingredients
Tender coconut - 50g
Jaggery - 15g
Rice flour - 50g
Soya flour - 15g
Milk - 30ml
Ghee - 5g
Salt
Cardamom - 1
Method
Step 1
Grate the tender coconut and roast until brown.
Step 2
Switch off the flame and add jaggery slowly and mix well until jaggery melts.
Step 3
Add the cardamom powder and keep it aside.
Step 4
Take the rice and soya flour in a mixing bowl. Add a pinch of salt, - drops of ghee and milk and bind the flour into dough just like chapati.
Step 5
Steam the dough for about - minutes in a steamer. Keep a Muslim cloth under the dough in the container to avoid it to stick to the container.
Step 6
Take the dough off the steamer and knead it again for about - minutes until nice and soft.
Step 7
Make equal balls from the dough and roll each of them into a small puri. Use a parchment paper and a drop of ghee on the ball before rolling it.
Step 8
Make a modak shape(you may go to YouTube and go through a recipe on how to roll a modak). Fill in the coconut filling and close it.
Step 9
Steam the modaks just the way, we steamed the dough in the beginning.
Step 10
Remove the modaks from the steam and serve as needed😃
