Recipes
veg
Low calorie strawberry jam
By Reshma Raju
⏳ Prep Time: 20 minute
04 Dec 2021
2021-12-04T10:15:44.000Z
1.59
Nutritional Overview
Calories
158.6 kcal
Protein
3 gm
Carbs
31.7 gm
Fats
2.2 gm
Ingredients
strawberry-250gms
sugar free- as per taste
chia seeds- 4gms
Method
Step 1
Low calorie home made strawberry jam. . Wash and remove strawberry stems . Chop into small pieces . Boil for minutes with -tbsp water. . Once the puree is formed, add Sugar-free as per your requirement. . Add Chia seeds for thickening . Refrigerate overnight and Relish the Jam, guilt free :)
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
