Recipes
non-veg
low calorie rice chicken
By Shubh Aggarwal
⏳ Prep Time: 45 minute
19 Apr 2021
2021-04-19T10:30:42.000Z
4.13
Nutritional Overview
Calories
413 kcal
Protein
45 gm
Carbs
38 gm
Fats
9 gm
Ingredients
chicken breast
raw rice
onion
tomato
yogurt natural
spices
olive oil
Method
Step 1
Wash gms chicken breast
Step 2
Marinate it with low fat yogurt, tsp salt, tsp red chilli powder, tsp kitchen king masala, tsp coriander powder
Step 3
keep it for minutes
Step 4
Prepare some vegetable rice in that duration(I recommend - gm raw rice with onion, tomatos olive oil tsp)
Step 5
grill your chicken by pouring tsp olive oil in pan and putting your chicken pieces in that.
Step 6
add chat masala to your sauted veges and voila
