Recipes
veg
Low Cal Hummus
By Mahak Malik
⏳ Prep Time: 60 minute
29 Jan 2022
2022-01-29T06:24:56.000Z
1.62
Nutritional Overview
Calories
162 kcal
Protein
6 gm
Carbs
21 gm
Fats
6 gm
Ingredients
Chickpeas : 30g
Olive Oil : 5g
Garlic : 1 clove
Cumin powder, paprika
Lemon juice : 1 tsp
Method
Step 1
Soak chickpeas overnight, and cook till tender
Step 2
In a mixie jar, blend together chickpeas, garlic, olive oil, lemon juice and the chickpeas water
Step 3
Season with salt, cumin powder and paprika
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
