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Recipes

veg

lettuce wraps

⏳ Prep Time: 10 minute

12 Mar 2020

2.23

lettuce wraps

Nutritional Overview

Calories


223 kcal

Protein


16 gm

Carbs


24 gm

Fats


7 gm

Ingredients

lettuce 50gm

potatoes. 50gm

cheese 30gm

mashrooms 30gm

onion 30gm

soyachunks 20gm

salt

pepper

lemons

Method

Step 1

Soak the lettuce in ice water before preparing so that it remains crunchy.

Step 2

. Mash potatoes : take boiled potatoes add cheese ,salt and pepper .

Step 3

Veggies topping : take Finely chopped mashrooms,onions and boiled soyachunks sautè in non stick frying pan add salt pepper and lemon juice.

Step 4

Make a wrap using the mash potatoes and veggies

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