Recipes
eggetarian
Lentils and egg
By Dolan Acharya
⏳ Prep Time: 20 minute
12 Apr 2021
2021-04-12T09:55:18.000Z
2.35
Nutritional Overview
Calories
235 kcal
Protein
20 gm
Carbs
5 gm
Fats
15 gm
Ingredients
1. egg whole 2
2. Low fat Paneer 25 gm
3. Spinach, onion chopped, mushrooms optional
4. Salt, pepper, curry powder, oregano , chilli flakes for taste
5. Butter 5 gm
Method
Step 1
Heat the pan and dry fry the onion, chopped spinach in low flame without butter. . Once it’s crispy add a teeny meeny butter and add mashed garlic. Followed by the beans , mushrooms stir with the onion and spinach. . Spice it up with choice of spices. . Add the grated paneer and then eggs. . Serve with toast!
