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Recipes

Veg

Lazy filler : brocolli stir fry

⏳ Prep Time: 5 minute

08 Feb 2021

0.32

Lazy filler : brocolli stir fry

Nutritional Overview

Calories


32.4 kcal

Protein


0.7 gm

Carbs


2 gm

Fats


2.4 gm

Ingredients

Brocolli - 100 grms

Butter - 3grms

Garlic cloves - 3-4

chilli flakes- 1 grm

mixed herbs - 1 grm

salt as per tast

Method

Step 1

Heat a pan and put butter. Once the butter is melted add chopped garlic and. fry. Then add brocolli and salt and cover the pan and let it cook for one minute. Then saute for - minutes till the color of brocolli changes. Lastly add chilli flakes and serve it hot.

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