• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

lauki ka halwa

⏳ Prep Time: 30 minute

29 Oct 2021

2.85

lauki ka halwa

Nutritional Overview

Calories


284.8 kcal

Protein


7.2 gm

Carbs


28 gm

Fats


16 gm

Ingredients

500 gm lauki, stevia, elaichi powder 3 gm, double toned milk 250 ml ,20 gm almonds

Method

Step 1

first grate lauki, then add ghee to the pan gm then fry till color changes of lauki add milk add stevia add elaichi powder and gm almonds and cover it n let it cook stirr occasionally. till desired consistency or a little golder brown color. serve hot or cold

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!