Recipes
Veg
Kiwi Smoothie
By Paramjeet Kaur Chandnani
⏳ Prep Time: 10 minute
30 Nov 2020
2020-11-30T19:38:00.000Z
1.19
Nutritional Overview
Calories
118.8 kcal
Protein
1.3 gm
Carbs
23 gm
Fats
2.4 gm
Ingredients
2 Kiwis
8gms Chia seeds
160ml water
Method
Step 1
step - peel kiwi and smash with a fork. Step - soak chia seeds in water for a minute. Step - Mix kiwi, chia seeds and water. Stevia, if required. refrigerate for hours Serves -
