Recipes
Veg
Kiwi 🥝 and Strawberry🍓 Smoothie
By Nafisa Bookwala Banatwala
⏳ Prep Time: 5 minute
24 Dec 2020
2020-12-24T06:24:38.000Z
4.66
Nutritional Overview
Calories
465.9 kcal
Protein
31.6 gm
Carbs
67.1 gm
Fats
7.9 gm
Ingredients
70gms bananas 🍌
75gms Kiwis 🥝
75gms strawberries🍓
150ml cow's milk
20gms rolled oats
1scoop protein powder (cookie and cream)
Method
Step 1
Peal n slice the kiwi. Use a flower shape cookie cutter to cut out flower shape kiwi slices.
Step 2
Press these lightly inside your serving glass.
Step 3
Chop the strawberries and keep some aside for decoration.
Step 4
Add all the remaining ingredients in a hand blender n blend till smooth.
Step 5
Pour into the kiwi flower glass.
Step 6
Top with the chopped strawberries and njoy. 😋
