• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Kidney Beans Salad ( Rajma Salad)

⏳ Prep Time: 20 minute

03 Mar 2022

8.52

Kidney Beans Salad ( Rajma Salad)

Nutritional Overview

Calories


852 kcal

Protein


55.5 gm

Carbs


108 gm

Fats


22 gm

Ingredients

Kidney Beans(Rajma) - 150 gms

Onion + Tomato - 150 gms

Cucumber - 100 gms

Coriander Leaves

Lemon Juice -1 tablespoon

Salt - as per taste

Herbs - Chilli flakes, Oregani

Chopped Paneer - 100 gms

Method

Step 1

Dip the kidney beans/rajma in water overnight and boil in a cooker by adding salt for to whistles.

Step 2

Chop all the veggies.

Step 3

Drain extra water from kidney beans and all chopped paneer, chopped veggies, lemon juice, salt and coriander leaves.

Step 4

Enjoy your Kidney Beans Salad ( it serves people)

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!