Recipes
veg
Kheer
By Deepika Jain
⏳ Prep Time: 30 minute
05 Oct 2021
2021-10-05T02:37:50.000Z
1.72
Nutritional Overview
Calories
171.5 kcal
Protein
7.5 gm
Carbs
20.3 gm
Fats
6.7 gm
Ingredients
Full Cream Milk- 200 grams
Rice- 14 grams
Cardomom- 1 Kesar- 1 pinch Sugar Free- According to taste Almond- 1 (For garnish) DID NOT COUNT CALORIES FOR ABOVE INGREDIENTS
Method
Step 1
Boil milk on a very slow flame for some time.
Step 2
Meanwhile wash and soak rice for minutes.
Step 3
Add rice to the milk and let it cook and thicken up.
Step 4
Add sugar free, crushed cardamom seeds and garnish it with almond shavings.
Step 5
Have it as you like it. I like it chilled!
