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Recipes

veg

kharwas using sweetener

⏳ Prep Time: 45 minute

04 Oct 2020

0.86

kharwas using sweetener

Nutritional Overview

Calories


85.7 kcal

Protein


4.8 gm

Carbs


5.6 gm

Fats


4.9 gm

Ingredients

Bowine colostrum (cheak)- 50 ml

Cow milk -50 ml

Erythritol- adjust as per sweetness I used 20 g

Stevia - adjust as per sweetness

Nutmeg and cardomom powder

Method

Step 1

Mix milk and cheak in a vessel

Step 2

Add erythritol and stevia as per sweetness required

Step 3

Sprinkle nutmeg powder and cardomom powder

Step 4

Steam in a cooker or in steamer for mins

Step 5

Cool and enjoyyyy

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