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Recipes

veg

keto cauli salad

⏳ Prep Time: 10 minute

06 Feb 2020

1.95

keto cauli salad

Nutritional Overview

Calories


195 kcal

Protein


10 gm

Carbs


5 gm

Fats


15 gm

Ingredients

100gm cauliflower florets

50gm paneer cubes

Salt

1/2 Black pepper powder

1/2 Cumin powder

2 TSP Lemon juice

10ml Olive oil

1/2 TSP Lemon zest

4-5 Black olives

1 Medium onion(sliced)

1 Medium tomato(sliced)

chopped coriander leaves

4-5 Arugula Leaves or Basil leaves (optional)

Method

Step 1

Preheat the Airfryer to temp c for mins.

Step 2

Arrange the cauliflower florets in fryer pan for mins on c.

Step 3

For salad dressing take a mixing bowl add lemon juice,olive oil,lemon zest ,salt,cumin powder and black pepper powder.combined well and keep aside.

Step 4

In a another bowl add roasted cauli florets,onions, tomato,olives, coriander leaves,Arugula Leaves,paneer cubes and salad dressing.Mix all ingredients well.

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