Recipes
veg
Kaveri Paneer Tikka
By Lipika Dutta
⏳ Prep Time: 45 minute
24 Apr 2021
2021-04-24T11:31:31.000Z
1.40
Nutritional Overview
Calories
139.5 kcal
Protein
7 gm
Carbs
2 gm
Fats
11.5 gm
Ingredients
Paneer 50 g, cut into four cubes
Ginger garlic paste 1 tsp
Tamarind pulp 1/2 tsp
Sambhar masala 1/2 tsp
Whole red chilli 1
Pepper corns 4-5
Salt to taste
Curry leaves 4-5
Gram flour 3 g, (P.S. I have not included it's calories)
Method
Step 1
) Grind together all the ingredients in a mixer grinder.
Step 2
) Marinate paneer cubes in the prepared masala and leave it aside for half an hour.
Step 3
) Preheat air fryer at degree centigrade, dry dust paneer cubes with gram flour and air fry them for ten minutes at same temperature.
Step 4
) Serve hot.
