Recipes
vegan
Kale Sprouts Rice
By Meghana Narayan
⏳ Prep Time: 35 minute
05 Mar 2020
2020-03-05T11:29:33.000Z
2.12
Nutritional Overview
Calories
211.6 kcal
Protein
5 gm
Carbs
25.4 gm
Fats
10 gm
Ingredients
Rice - 50 g
Kale - 30 g
Sprouts - 30 g
Onion - 25 g
Tomato - 60 g
Ginger Garlic - 10 g
Corriander - 10 g
Chilly - 10 g
Bay leaf - 1
Salt
Oil - 10 g
Method
Step 1
Blend together the chilly corriander ginger garlic. Set aside.
Step 2
In a pressure pot add the oil and place on a low flame. Add the bay leaf. Saute the onions, rice . Once slightly brown add in the paste and kale. Give a mix.
Step 3
Add in the tomatoes , salt and let it become soft. Now add sufficient amount of water and let it cook for whistles or till done.
