Recipes
Eggetarian
Kale and Cheese Omelette
By Roshan Kumar
⏳ Prep Time: 10 minute
31 Jan 2021
2021-01-31T10:47:22.000Z
3.82
Nutritional Overview
Calories
382 kcal
Protein
22 gm
Carbs
6 gm
Fats
30 gm
Ingredients
Eggs - 3 pc Cheese - 1 slice Olive oil - 5 ml Kale Leaves - 50 gm Capsicum - 10 gm Cherry Tomato - 1 Mixed Herbs 5 ml Milk optional Salt to Taste
Method
Step 1
Beat Eggs, ml Milk, Chopped Capsicum, Chopped Green chillies, Mixed Herbs, Salt (to taste) together until it light and frothy. . Heat pan and add ml olive oil/butter and spread it evenly. . Spread the egg mixture in the pan, cover it with the help of lid and cook it on a low flame for min. . Turn the side and put the chopped kale leaves, Cheese and Cheery tomato. . Cover the pan and cook it for another min. . Serve hot with Bread toast.
