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Recipes

Veg

Kadhai Paneer

⏳ Prep Time: 30 minute

12 Oct 2020

2.38

Kadhai Paneer

Nutritional Overview

Calories


238.2 kcal

Protein


11.1 gm

Carbs


7.5 gm

Fats


18.2 gm

Ingredients

Paneer - 60 Grams

Tomato - 60 Grams

Onion - 40 Grams

Pepper - 20 Grams

Spices - Turmeric, salt, Chilli powder, coriander powder, cumin, Whole red chilli, coriander seeds

Ghee - 5 Grams

Garlic and Ginger

Method

Step 1

Finely chop Ginger, garlic and half of the onion.

Step 2

In a pan heat ghee, add chopped ginger, garlic and onion and roast it for minutes.

Step 3

Add turmeric, salt , coriander powder and chilli powder and roast the spices.

Step 4

Now add puree of half of the tomato and cook the gravy.

Step 5

In a different pan add cumin seeds and coriander seeds in : ratio, whole chili pieces, - peppercorns and salt. Dry roast this mixture.

Step 6

Once the spices are cool, blend it coarse mixture known as kadhai masala.

Step 7

Cut remaining onion, tomato, pepper and paneer in cube shape.

Step 8

In a pan add ghee and chopped veggies and sprinkle salt to saute veggies.

Step 9

Add paneer in the same pan to saute it.

Step 10

Sprinkle chilli powder and stir veggies and panner occasionally.

Step 11

Now sprinkle kadhai masala on strir fry veggies and paneer, add gravy to it and mix everything together. Enjoy it with hot chapattis 😋

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