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Recipes

Veg

Kadhai Paneer

⏳ Prep Time: 20 minute

28 Aug 2020

2.37

Kadhai Paneer

Nutritional Overview

Calories


237 kcal

Protein


11.1 gm

Carbs


7.2 gm

Fats


18.2 gm

Ingredients

Paneer - 60 Grams

Spices - Coriander powder, red chilli powder, salt, turmeric, cumin, coriander seeds, dry red chilli, pepper

Tomato - 50 Grams

Onion - 30 Grams

Capsicum - 40 Grams

Garlic and Ginger

Ghee - 5 Grams

Method

Step 1

Dry roast coriander seeds, cumin, peppercorns and red chilli and grind it in coarsely.

Step 2

Puree half of the tomato and finely chop garlic, half of the onion and ginger.

Step 3

Heat ghee and add chopped onion, garlic and ginger. Saute it till it is lightly brown.

Step 4

Now add salt, turmeric, red chilli powder and coriander powder.

Step 5

Chop capsicum, other half of tomato and onion in square shape.

Step 6

Brush a pan with ghee and saute the veggies with a pinch of salt.

Step 7

Cook cubed paneer in the same pan from all the sides.

Step 8

Now add pinch of red chilli and coarse mixture of coriander seeds and toss it.

Step 9

Now add the gravy in the pan and mix it.

Step 10

Enjoy the kadhai Paneer with chapati πŸ˜‹

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