• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Jowar Palak paneer Ghavan

⏳ Prep Time: 20 minute

31 Jul 2021

5.12

Jowar Palak paneer Ghavan

Nutritional Overview

Calories


512 kcal

Protein


22 gm

Carbs


25 gm

Fats


36 gm

Ingredients

Jowar aata - 40 g

Paneer - 100 g

Palak - 100 g

Oil - 10 g

Garam masala - As per taste

Ginger and Garlic paste

Salt - As per taste

Method

Step 1

Mix all the ingredients

Step 2

Heat the pan, take some oil and pour the batter.

Step 3

Keep a lid on this and cook for about - minutes. Tada!! Your yummy and tasty dinner is ready!!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!