Recipes
veg
Jackfruit sabzi /कटहल की सब्ज़ी
By Mrs Jaya Panse
⏳ Prep Time: 30 minute
18 May 2021
2021-05-18T13:28:56.000Z
2.37
Nutritional Overview
Calories
237 kcal
Protein
1.2 gm
Carbs
28.8 gm
Fats
13 gm
Ingredients
1)120 gm raw boiled jack fruit 2)10 gm oil/ghee(i have used sunflower oil1 table spoon, it has 117 calorie and fat is - 14,carbs-0,protein - 0) 3)Ginger garlic paste 4)Hing powder 5)Turmeric powder 6)Red chili powder 7)Salt as per your taste 8)Dhaniya powder 9)Garam masala 10)Kasuri methi 1/2 table spoon
Method
Step 1
)Boil the raw jackfruit in a cooker till it get little soft i do whistle, keep it aside till it get little cool )heat a pen )add oil in it ) put hing, haldi, lal mirch and ginger garlic paste )now put boiled jackfruit in it )add salt as per your taste )add kasuri methi )add garam masala tea spoon ) its ready to serve... 😊
